Dan Lydiate: Welsh international rugby player.

Player of the Tournament 2012 Six Nations Championship. Member of 2013 British and Irish Lions tour. Wales Rugby World Cup Squad 2011, 2015.

“I trained with Yas when I was at college. It was apparent from the first day that he knew what he was doing I’d highly recommend him as a Strength & Conditioning Coach to help take any athlete to the next level.”